It’s been some time, my buddies! I’ve a lot to catch you up on – I’m nonetheless aiming to do a recap of our summer time retreats in Morocco and Kenya, however as we speak I’m off to New Hampshire to go climbing for our anniversary and earlier than I left, I needed to share my newest Favourite Issues episode. These are only a couple issues I’ve been having fun with currently.
On this episode, I’m overlaying:
1) The brand new-to-me espresso discovery – Purity Espresso. I’m into them due to their transparency and intentionality behind every mix they create. They make use of third occasion testing to search for mould, pesticides, heavy metals and mycotoxins, they’re 100% natural and comprise 65% larger antioxidants than different natural coffees, so they honestly are one of the best in the marketplace proper now. They’re generously providing 20% off for YBC® readers with code YOGABYCANDACE.
2) Salud hydration packets are a terrific addition to your hydration technique, particularly as we go into flu season. This explicit selection affords 100mg of elderberry in every packet to assist enhance your immunity.
3) I simply received a FitBit and whereas I nonetheless love the Whoop, I’m so pleased to have an interface to have a look at on this band! I can see my coronary heart fee, which is useful for my newest purpose of decreasing my general resting coronary heart fee. It additionally alerts you in your steps, texts that are available in, and you’ll set a timer or an alarm as effectively. I find it irresistible!