Carry & Tone Your Booty in 4 Weeks


develop your booty

Get able to get up your glutes! The 2022 Booty Problem goes that can assist you raise, tone, and construct your greatest butt in 3 weeks. We begin September twenty sixth!

We’ll be figuring out every day collectively utilizing my 3:1 technique in my coaching app MOVE by Love Sweat Health and I’ll be providing you with a FREE eBook with model new booty constructing recipes + pre & submit exercise vitamin suggestions only for signing up! Not solely that, there’s an opportunity to win some wonderful prizes! I can’t wait so that you can be a part of us!

I do know getting and staying motivated may be powerful, so I’ll even be sending you weekly emails and texts sharing suggestions and plenty of inspiration that can assist you attain your objectives!

Your Day by day Sweat

On September twenty sixth you’ll discover your Booty Problem exercises within the problem part of MOVE

Your Exercises

You will notice you three-part problem designed to strengthen and tone your glutes.

Right here’s the breakdown of what to anticipate every day to assist develop your booty in 3 weeks!

1: Sweat Sesh

That is your predominant exercise that’s customized for you, based mostly in your health degree (newbie, intermediate or superior)

2: Day by day 10

10 min exercise that’s nice as a dynamic warm-up or a fast exercise anytime, anyplace!

3: Bonus Transfer

That is the Booty Bonus Transfer that can goal your glutes daily!

The Grand Prize

As if that new booty wasn’t sufficient, you can win some wonderful prizes only for committing to your self for the subsequent 4 weeks!

How do I win?

  • Take your “earlier than” photographs on day 1, so that you’ll have an incredible transformation story to share with us on the finish! Discover all the professional suggestions right here.
  • Create an LSF Instagram account to interact with the #TeamLSF group and assist help different wonderful girls—we’re in it collectively!
  • Observe @LoveSweatFitness + @TeamLSF on Instagram and be sure to’re tagging us in your every day #LSFRollCall! Don’t neglect to make use of #LSFbooty as properly.
  • Submit a testimonial on the finish of the problem so we are able to hear all about your unbelievable journey!

Can’t wait to begin with you on September twenty sixth!



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